15 Ways to Cultivate a Happy Marriage

If these were missing from your wedding vows, consider making them part of your everyday life now

by Jon Beaty

Moms, It’s Time for a Little Kindness to Ourselves

Here's an open letter to mothers across America: Would you tell your daughters what you tell yourself?

by Meg Meeker, MD

An Arlington Cemetery Worker Carried This Veteran on His Back to Visit Wife’s Grave

The 96-year-old former POW never would have made it to that sacred spot if it weren't for a 'caring young fellow'

by Deirdre Reilly

What My Hospital Roommates Taught Me About God

'I was blessed with faith, hope and love from two strangers — and they knew what a fellow human being needed to hear'

by Maureen Mackey

Don’t Do This When Your Beloved Is Upset

Many husbands and wives are intimidated when their spouse expresses negative emotions — and rush in to fix things

by Jon Beaty

Five Great Strength Training Exercises for All of Us

Far too many Americans are sitting all day long — here's how to get out of that chair and build muscle for good health

by Rob Hevia

Exclusive: Army Veteran and Wife Given Opportunity to Win Millions

Niko Countouriotis, recipient of a Purple Heart and Bronze Star, along with his wife, compete on 'The Wall' for very big money

by Zachary Leeman

This Thanksgiving: Less Worry, More Gratitude

Though wonderful, having family and friends over at this time of year can be stressful, too — remember three important tips

by Melissa Overmyer

The Number-One Quality of Happy Marriages (You’ll Never Guess)

Frustration can build up between couples when each person's needs are unmet — but it doesn't have to, and here's why

by Jon Beaty

Eight Sensational Tips to Spice Up Your Autumn

Extend the warm feeling of the summer season into the fall months by taking these rewarding steps

by AAH! Staff

The Secrets of a Flu-Free Kid This Fall

A primary care physician and health care expert shares the most practical steps families can take to stay well right now

by Maureen Mackey

Most Delicious Fall Foods Are Good for Us, Too

Here's how to work with the colors, flavors and smells of the autumn harvest to create meals that satisfy and nourish

by Sara Siskind

Five Great Foods to Boost Your Immune System This Fall

To stay well during this year's colder weather, here are the healthiest and happiest choices to make right now

by Sara Siskind

For Maximum Happiness, Find the Time for Each Other

The best experiences among couples and families are shared — for the most lasting relationships in life

by Jon Beaty